Career goals can be daunting; it can be hard to know where to start with so many influences and options. I spoke to Career Success Coach Jaz Broughton about what success means for her; how she looks after her well-being; and where she suggests one can start to make a change.
There is a common expression that a cluttered home leads to a cluttered mind. When the physical space around us is messy and disorganised, we may feel heavy and unfocused; which in turn makes it more challenging for us to navigate our work and creative endeavours. I spoke to Lili Pettit, Founder of Clutter Healing about Holistic Home Organising and the impact this has on our well-being.
Nutritionist and Holistic Wellness Practitioner Michelle McCowan shares how Nourish Me Wild stemmed from her desire to help others reconnect to the deeper roots of natural living and get back in tune with their bodies. Holistic Nutrition isn't just about nourishing the body, it’s about creating balance by nourishing the body, the mind and the soul. Michelle shares how we can do just that! to live a more conscious and mindful life.
Jessica Matier's playful pieces explore our relationship with nature and society. They look at how we as adults exist in the world as we grow from our childhoods. We talk about how her creative process takes shape organically and instinctively from her body; the challenges she faces as an adult, and her connection with her studio.