Creating a sacred space

Creating a sacred space

Now more than ever, having a sacred space that allows us to escape from the stresses of life, the endless notifications that flood our screens and the noise of daily life is needed for our mental health and overall well-being. Here are 3 simple steps you can take to create your own sacred space at home to bring more peace, reflection and creativity to your life.

Rachel Berkowitz: A spiritual journey

Rachel Berkowitz: A spiritual journey

Rachel takes us on a spiritual, existential journey with her photographs and paintings as she explores themes surrounding risk-taking, fate and chance; exposing how our own mentality determines our ultimate fate. Rachel speaks out about the global warming crisis, and the healing, grounding role of nature as it brings us back to ourselves. We also discuss her latest Photography project on portraits of Los Angeles psychics and modern mystics; emblematic of spiritual healing and guiding others.

Art is alive: Antonella Prasse

Art is alive: Antonella Prasse

For Italian Artist Antonella Prasse, her emotive paintings are an extension of herself. Through combining her love for poetry and painting, she breathes life into each of her canvases; exchanging energies so they can tell their own stories. Antonella works intuitively to find balance in her art, acting as a metaphor to how we as humans seek to achieve balance in our everyday lives. She shares her creative process and some of her biggest learnings. 

A visual form of breathing: Anna F Macdonald

A visual form of breathing: Anna F Macdonald

In her striking abstract pieces, Artist Anna F Macdonald creates simple marks which deliberately leave space; asking the viewer to breathe and be present. She describes her minimalist compositions as ‘a visual form of breathing’. We spoke about the importance of self-care, self-acceptance and vulnerability and how she finds zen in a busy world.