If you're already practising a healthy lifestyle but still face that dreaded creative block, you might want to try integrating these herbs into your daily routine for a boost of creativity and motivation.
Now more than ever, having a sacred space that allows us to escape from the stresses of life, the endless notifications that flood our screens and the noise of daily life is needed for our mental health and overall well-being. Here are 3 simple steps you can take to create your own sacred space at home to bring more peace, reflection and creativity to your life.
There is a common expression that a cluttered home leads to a cluttered mind. When the physical space around us is messy and disorganised, we may feel heavy and unfocused; which in turn makes it more challenging for us to navigate our work and creative endeavours. I spoke to Lili Pettit, Founder of Clutter Healing about Holistic Home Organising and the impact this has on our well-being.
Rachel takes us on a spiritual, existential journey with her photographs and paintings as she explores themes surrounding risk-taking, fate and chance; exposing how our own mentality determines our ultimate fate. Rachel speaks out about the global warming crisis, and the healing, grounding role of nature as it brings us back to ourselves. We also discuss her latest Photography project on portraits of Los Angeles psychics and modern mystics; emblematic of spiritual healing and guiding others.
For Patrick, art is the ritual act of healing. Throughout this pandemic Patrick has turned to art for inner development and as a form of 'medicine' to sustain the health of his mind and body. In his vibrant works, he seeks to awaken the senses and encourage viewers to connect with their wild, natural selves. Patrick shares how solitude is vital for his art practise and how he is a detective on the hunt for aesthetic beauty and resonance.