Well-being: Tea talk with Francesca Raffa (Spiral Tea)

Well-being: Tea talk with Francesca Raffa (Spiral Tea)

I spoke to Francesca Raffa, Founder of Spiral Tea, and qualified herbalist and reiki practitioner, about how tea effects her well-being and creativity. As Francesca will tell you, there is more to tea then just brewing your favourite blend in a cup of hot water; tea invites us to connect with different cultures and provides an array of health benefits. It also asks us to relax and enjoy some much needed me-time.