Rachel Berkowitz: A spiritual journey

Rachel Berkowitz: A spiritual journey

Rachel takes us on a spiritual, existential journey with her photographs and paintings as she explores themes surrounding risk-taking, fate and chance; exposing how our own mentality determines our ultimate fate. Rachel speaks out about the global warming crisis, and the healing, grounding role of nature as it brings us back to ourselves. We also discuss her latest Photography project on portraits of Los Angeles psychics and modern mystics; emblematic of spiritual healing and guiding others.

Well-being: Tea talk with Francesca Raffa (Spiral Tea)

Well-being: Tea talk with Francesca Raffa (Spiral Tea)

I spoke to Francesca Raffa, Founder of Spiral Tea, and qualified herbalist and reiki practitioner, about how tea effects her well-being and creativity. As Francesca will tell you, there is more to tea then just brewing your favourite blend in a cup of hot water; tea invites us to connect with different cultures and provides an array of health benefits. It also asks us to relax and enjoy some much needed me-time.