In flow: Rowan Rosie

In flow: Rowan Rosie

Glaswegian artist Rowan Rosie reveals themes of travel, vulnerability and femininity in her bright paintings as she surrenders to the creative process. We spoke about her art rituals; the importance of scent and smell, as well as movement and dance to anchor her in creative flow. Rowan walks us through her process including how she tackles the challenge of overworking a piece; and shares how her art affects her well-being.

Creating a sacred space

Creating a sacred space

Now more than ever, having a sacred space that allows us to escape from the stresses of life, the endless notifications that flood our screens and the noise of daily life is needed for our mental health and overall well-being. Here are 3 simple steps you can take to create your own sacred space at home to bring more peace, reflection and creativity to your life.

Ishika Guha: Rainbows and Fireflies

Ishika  Guha: Rainbows and Fireflies

Ishika Guha approaches a blank canvas by following the impulses of energy that flow within her. She works freely; expressing raw emotion as vibrant poetry. For Ishika, art and creativity complete her. Her vibrant colours become her voice when nothing else works, they are her tool for communication and deep healing. She shares how her growing Instagram community empowers and inspires her; how she pushes past feelings of self-doubt; and how she embraces her night-owl solitude for true dream-time.