WORKSHOP: MAY 16th / Calm Yoga & Meditation to release anxiety

WORKSHOP: MAY 16th / Calm Yoga & Meditation to release anxiety

We're excited to announce that our first virtual workshop will be on Sunday 16th May, 18:30-20:00 via Zoom. This workshop hopes to provide some calm, to relieve anxiety and ground you as we emerge from our third lockdown in the UK and ahead of Mental Health Awareness week. Read for more details and how you can book your spot!

In flow: Rowan Rosie

In flow: Rowan Rosie

Glaswegian artist Rowan Rosie reveals themes of travel, vulnerability and femininity in her bright paintings as she surrenders to the creative process. We spoke about her art rituals; the importance of scent and smell, as well as movement and dance to anchor her in creative flow. Rowan walks us through her process including how she tackles the challenge of overworking a piece; and shares how her art affects her well-being.

Let’s talk mental health: Alix de Bretagne

Let’s talk mental health: Alix de Bretagne

Alix de Bretagne creates conceptual art to experience the liberation that comes with self-expression; finding inspiration in the awareness and understanding of the human experience. Through his art, Alix shares his personal experiences with mental health in order to connect with others, whilst challenging stigmas around depression, anxiety, body dysmorphia and suicide. I ask Alix about his latest piece 'H8 Ball'; what art means to him; and what needs to change in society for people to feel more accepted and supported.