When we connect with our creativity, we live with a stronger sense of purpose, freedom and meaning. All humans are innately creative, despite how things seem from the outside. Read on to find out how you can tap into your own creativity.
I spoke to Karlo Gomez, founder of online magazine Sunday Morning View about what led him to create such an empowering brand for women. The magazine promotes self-love and encourages women to embrace their natural beauty, showing content that is REAL and unfiltered. We spoke about the damaging role of media and how we need to change the narrative from chasing perfection to embracing imperfection.
Nutritionist and Holistic Wellness Practitioner Michelle McCowan shares how Nourish Me Wild stemmed from her desire to help others reconnect to the deeper roots of natural living and get back in tune with their bodies. Holistic Nutrition isn't just about nourishing the body, it’s about creating balance by nourishing the body, the mind and the soul. Michelle shares how we can do just that! to live a more conscious and mindful life.
I spoke to Francesca Raffa, Founder of Spiral Tea, and qualified herbalist and reiki practitioner, about how tea effects her well-being and creativity. As Francesca will tell you, there is more to tea then just brewing your favourite blend in a cup of hot water; tea invites us to connect with different cultures and provides an array of health benefits. It also asks us to relax and enjoy some much needed me-time.