If you're already practising a healthy lifestyle but still face that dreaded creative block, you might want to try integrating these herbs into your daily routine for a boost of creativity and motivation.
Artist Zara Tisma turns to art as a therapeutic escape; a form of meditation that helps her to declutter her mind and process emotions. Through her detailed drawings she explores the dialogue between nature and man-made environments, seeking to find a harmonious balance between both worlds. We speak about what inspired this exploration; how she overcomes challenges in her practice and how creativity affects her well-being.
For American Interior Designer Beth Diana Smith, the corporate world eventually took a back seat to make way for her passion. In our chat, Beth shares her journey and some advice for those looking to transition from a corporate role into creative entrepreneurship. She also shares some of the challenges she typically faces and what art and design truly mean for her and their impact on one's well-being.
Creativity comes in many forms and one of these is upcycling. Founder of The Upcycled Trading Co. Claire shares how her background in interior design merged with her passion for sustainability to create a company that aims to achieve sustainability with style. The company teaches people how to transform old, worn furniture into beautiful upscaled pieces; you can also buy furniture and accessories to compliment your home. Claire shares what a typical day for her looks like, how she looks after her well-being and offers some tips on how to start your upcycling journey.