Well-being: Nourishment with Michelle McCowan (Nourish Me Wild)

Well-being: Nourishment with Michelle McCowan (Nourish Me Wild)

Nutritionist and Holistic Wellness Practitioner Michelle McCowan shares how Nourish Me Wild stemmed from her desire to help others reconnect to the deeper roots of natural living and get back in tune with their bodies. Holistic Nutrition isn't just about nourishing the body, it’s about creating balance by nourishing the body, the mind and the soul. Michelle shares how we can do just that! to live a more conscious and mindful life.

Re-wilding the world: Holly Bantleman (Wild and Wave)

Re-wilding the world: Holly Bantleman (Wild and Wave)

Holly Bantleman launched Wild and Wave to create eco-conscious, affordable and beautiful pieces of art that spark conversations and drive action to protect our wild, in the hope of re-wilding the world. Holly shares how her love for marine life has fuelled her mission to protect beautiful animals that face extinction and how the brand intends to improve representation and diversity of marginalised groups in the art and conservation space. Find out how we can reduce our human footprint further with simple, small changes and how artists can practise art more sustainably.

Saffron-Rose: Ignorant bliss

Saffron-Rose: Ignorant bliss

Saffron-Rose offers viewers a glimpse into her mind, her imagination and the dreams that haunt her in her surreal paintings. Saffron opens up on how her art helps to support her mental health. She shares how she is gradually shedding the expectations put on artists to have a 'niche' and instead paints for herself: to maintain a clear mind and to enter a peaceful state of ignorant bliss.

Rachel Berkowitz: A spiritual journey

Rachel Berkowitz: A spiritual journey

Rachel takes us on a spiritual, existential journey with her photographs and paintings as she explores themes surrounding risk-taking, fate and chance; exposing how our own mentality determines our ultimate fate. Rachel speaks out about the global warming crisis, and the healing, grounding role of nature as it brings us back to ourselves. We also discuss her latest Photography project on portraits of Los Angeles psychics and modern mystics; emblematic of spiritual healing and guiding others.